Gabriela Mercedes

  After sharing my Migraine Journey, I've received numerous inquiries from fellow sufferers seeking tips and tricks I've employed. Below, I've compiled a list of what has worked and what hasn't. Some strategies I've discovered through personal research, while others have been suggested by doctors and fellow Migraine warriors. I strongly advise conducting your own research and consulting with a doctor before initiating any new regimen or adjusting medications. Sending you big hugs on your migraine journey! May you find relief soon.💜 Currently Using: Lion's Mane Supplement - https://a.co/d/8kRWB3j   Magnesium Glycinate 750mg Magnesium Citrate 250 mg Botox - every 3 months as a preventative Ubrevly 100 mg as needed for pain/break  migraine Cefaly Connect, daily for preventative, two sessions during a migraine attack. -   https://www.cefaly.com/ - This product is worth the investment. Insurance will not pay for it. This device works by electronically stimulating a

  June's designation as National Migraine and Headache Awareness Month emphasizes the importance of shedding light on this debilitating condition. With over 39 million Americans affected, Migraine ranks as the sixth most disabling illness globally, transcending age and gender. Yet, misconceptions persist, and diagnoses often lag behind, emphasizing the need for awareness, destigmatization, and support for those grappling with Migraine's daily challenges. In hopes to shed light, fight the stigma and show support for everyone who experiences Migraine, here is a snippet of my story. The guilt that accompanies missing out on life due to Migraine is beyond words. The anguish, shame, and profound melancholy weigh heavily, requiring a resilience often fueled by faith alone. Migraine transcends being merely a headache; it morphs into a multidimensional disability, impacting physical, mental, spiritual, and social aspects of life. Its effects ripple through personal relationships and pr